Since I could remember I suffered from daily fatigue, migraines, abdominal pain and bloating, rashes that were caused by hormonal imbalance, stress, chemicals, and a gluten/lactose intolerance. Being very curious, determined and fed up with the pain, I managed to research and pinpoint the problem getting rid of most of my pain by the time I started Uni, healing my gut through nutrition and exercise.

I thought I conquered it! but after leaving Italy and moving to Australia, becoming vegan and living through a massive year of changes and struggles in 2013, my health started going downhill rapidly. I did not know what was going on with me, but it has been very scary. I had a lack of purpose and was waking in the middle of the night not being able to breathe or feel parts of my body, consequential panic attacks, limb numbness, and electric shooting pain through my spine where daily concerns for a very long time.

This crippling condition slowly slowed down my exercise regime until I could not exercise or move much at all for almost 2 years. In 2015 I was unhappy and desperate for better health so decided to quit my job and moved to London to experiment with raw food. It was an amazing experience  that led me to become a wellness coach. The cold weather my previous unresolved issues combined with long fiscal working hours and a very strict vegan diet drew myself to exhaustion.